He pointed out that EFT had been shown to help people with anxiety ... This is followed by tapping repeatedly on the edge of your palm, below your little finger. While you tap, say your statement ...

Though still being researched, EFT tapping has been used to treat people with anxiety and people with post-traumatic stress disorder (PTSD). Similar to acupuncture, EFT focuses on the meridian ...

In our new series: Health Decoded, science journalist Melissa Hogenboom explores how tapping pressure points in your body can ease anxiety and reduce stress. Produced by Griesham Taan and Melissa ...

Of all the places to practice a bit of anxiety-soothing ... involves repeatedly tapping certain pressure points on the body. Supposedly, these points are linked to the nervous system (they ...

Derived from traditional Chinese medicine, EFT (which stands for Emotional Freedom Technique) involves repeatedly tapping certain pressure points on the body. Supposedly, these points are linked to ...