Just like weight-loss, weight-gain for fitness too needs a holistic approach with the right combo of diet, exercise and ...

Sleep deprivation disrupts hunger hormones, slows metabolism, and fuels junk food cravings, making weight gain almost ...

Achieving a healthy weight gain involves a gradual process of increasing muscle mass and subcutaneous fat through a proper diet, additional calories, ...

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Weight gain is common in women going through menopause. It can be caused by a variety of factors, including hormone ...

Drink makers want us to believe that their 'diet' versions will not make you gain weight — but is this the reality?

If you don't see your desired weight gain with food and exercise alone ... Because muscles are denser than fat, becoming stronger can help you gain weight healthily. You may consider visiting ...

Many of these foods are popular among Brits and could be contributing to high levels of cardiovascular disease.

Studies have shown people tend to gain weight on gluten-free diets. Carlos – stock.adobe.com Publishing in the journal Plant Foods for Human Nutrition, researchers looked at 39 gluten-free ...

Unexplained Weight Gain or Inability to Lose Weight If you ... Nausea and bloating post-eating fat-rich food as well as uneasiness in general are some indicators that your liver is not capable ...

Wu Tiangen, a 31-year-old surgeon from China, lost 25 kg in just 42 days, inspiring both his patients and the public.