Here’s what happened when she gave the 3-week yoga challenge a go. Confession time: while I love the idea of yoga (who doesn’t want to be more zen and bendy, eh?), I’ve always hated the reality.

She’s a gem. YouTube has tons of her beginner yoga videos." This seven-day yoga challenge features all of the best yoga ...

The trend may have died down a little now but the effects of that sort of yoga challenge are still being felt in the way we view the practice. That’s done more harm than good, according to some ...