For instance, targeting pressure points along the forehead, temples, and ears can help you reduce anxiety ... to reduce friction or a face serum, in which case "the tapping will help to increase ...

Though still being researched, EFT tapping has been used to treat people with anxiety and people with post-traumatic stress disorder (PTSD). Similar to acupuncture, EFT focuses on the meridian ...

Derived from traditional Chinese medicine, EFT (which stands for Emotional Freedom Technique) involves repeatedly tapping certain pressure points on the body. Supposedly, these points are linked to ...