Even light physical activity can sharpen memory and boost mood across all ages. In the long debate over how best to preserve ...

Learn how regular exercise improves memory, and enhances focus — plus the science behind how physical activity supports ...

What’s more, the Centers for Disease Control and Prevention reports that physical activity can be a boon for problem solving, ...

Exercise boosts brain health by increasing blood flow, supporting neurogenesis, and enhancing cognitive function.

The study looked at over 2,000 reviews and found that exercise had an overall positive effect on cognition and memory, no ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Neurologists know that exercise benefits the brain by increasing blood flow and ferrying oxygen to it. Even a small dose of daily exercise — like walking half a mile — can bring those rewards, said Dr ...

Respin Health, founded by Halle Berry, explains menopause connection to mental fatigue. Get expert-backed lifestyle ...

Learn how this game, along with daily brain workouts and a healthy lifestyle, can boost memory and sharpen cognitive skills ...

South Florida doctors and researchers offer ways to improve your brain health, even if you have a family history of dementia ...

With anxiety and stress becoming a common part of everyone's lives, prioritising mental health is the need of the hour today.

Brain games claim to boost memory, but do they truly work? Learn what actually protects your brain and the best ways to ...