Health advice about carbs stayed confusing for decades. People called them bad for diet, then said they give energy. A big ...

It's a nutrient commonly associated with bodybuilding and muscle growth, but here's why seniors need to be thinking about ...

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

Building healthy habits is all about getting informed, figuring out what you want to change, setting goals to put those ideas ...

The best nuts for heart health “I once worked for a cardiologist who would write prescriptions for his patients suffering from high blood pressure to eat 1/4 cup of almonds every day.

Protein bars, often marketed as healthy snacks, can be deceptive due to high sugar, unhealthy fats, and artificial ...

Tiger nuts were a food staple eaten in ancient Egypt. Today they are most commonly eaten in parts of Africa, Europe, and the Mediterranean. In Spain, tiger nuts are called chufas.

His team found that a surprising number of apparently healthy cells carry the same chromosomal irregularities typically associated with cancer (Lin, Y. et al. Nature 636, 663-670; 2024).

Pine nuts are healthy when added to your diet in moderation. These tiny seeds pack a variety of nutrients essential to your health, including vitamins, minerals, and heart-healthy fats.

Discover the power of superfoods to transform your health with their rich vitamins, minerals, and antioxidants. These ...

Direct plagiarism is the word-for-word transcription of a section of someone else’s work, without attribution and without quotation marks. The deliberate plagiarism of someone else's work is unethical ...