Fish oil can reduce inflammation and lower cardiovascular disease risk. Yet a growing body of research suggests that ...

Wrinkles tend to appear on the skin as we age. It causes dark circles and puffiness. Tap to check out DIY homemade ...

For many people, the best essential oil diffusers have become increasingly, well, essential for anyone struggling to wind ...

Sunflower seeds are one of the healthiest seeds you can eat and one of the best sources of vitamin E, says McWhorter. A ...

Lavender oil stimulates hair growth by improving blood circulation in the scalp. Its antimicrobial properties also eliminate ...

For the skin, zinc helps in cell development and renewal. New cells help our skin recover from damage caused by acne, ...

Substituting 10 grams of butter a day with an equal amount of plant-based oil was associated with an estimated 17% reduction ...

When it comes to home fragrances, essential oil diffusers are great for introducing scent into living areas, without the hassle of keeping an eye on burning candles. Whether you’re looking for ...

Virtually all organic material on Earth has been produced by cells that convert energy from the Sun into energy-containing macromolecules. This process, called photosynthesis, is essential to the ...

Essential oils, collagen and stem cells team up to help skin look, feel and smell spa-fresh.