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“I spent my life feeling like I was ‘too much’ – a diagnosis of ADHD and autism freed me”
Getting diagnosed with autism and ADHD was “the best thing that ever happened” to Ellie Middleton ... to then discover I was an autistic ADHDer There was nothing wrong with you as a Mac ...
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Demand avoidance can be tough for autistic and ADHD people – here’s how to navigate it
Demand avoidance is something that many autistic people ... Would and Could So That You Can by Ellie Middleton, out now. You’re now subscribed to all our newsletters. You can manage your ...
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'I'm an autistic ADHDer, these are my top tips for better emotional regulation'
Just before I discovered that I was an autistic ADHDer ... Would and Could So That You Can by Ellie Middleton is available now (Penguin Life, £16.99) ...