Some ads say you can get your weekly whole-body workout in just 20 minutes - without lifting a single weight. It sounds too good to be true, so what is the scientific evidence for these claims?

Electronic Muscle Stimulation, or EMS, is gaining in popularity. Trainers say one 20 minute session equates to 2.5 hours of ...

This technology, called electrical muscle stimulation or EMS ... Finally, he adds, if weight loss is the goal you also really need to watch what you put in your mouth.

Using a run-of-the-mill, portable and non-invasive electrical muscle stimulator while doing resistance ... rehabilitative settings to prevent the loss of muscle strength and muscle mass during ...

It seems everybody has one of these “stimulation” gadgets in their wardrobe…bought in the hope that they could help them get fit and lose weight ... fitness and weight one muscle contraction ...

The study stated that electrical stimulation with weight training can help in unlocking the muscle’s complete potential ... on the skin which deliver small electric pulses, making the muscles ...

But have you heard of neuromuscular electrical stimulation (NMES) devices? A new analysis found that wearing one while resistance training can boost strength and muscle mass. Athletes looking to ...