Gwyneth Paltrow is loosening her grip of her paleo lifestyle after she became "kind of obsessed" with healthy eating.

By focusing on balanced eating habits, portion control, hydration, mindful eating, and adding more plant-based foods to your ...

Discover 10 powerful health benefits of eating raw almonds daily. Add these nutrient-rich nuts to your diet for a healthier lifestyle.

Eating patterns can override genetic risk for type 2 diabetes. Discover the 4 dietary approaches proving most effective at ...

Discover how eating dessert every day can be part of a sustainable meal plan and help you lose weight with self-trust and ...

Eating too many chia seeds may cause digestive discomfort and affect nutrient absorption. Gradually add soaked chia seeds to ...

Similarly, when it comes to healthy eating, you can enjoy power duos as well. Certain foods, whether fruits or veggies, when combined with the right counterparts, become nutritionally more powerful.

Queen Elizabeth was known for her strong sense of duty, her colorful coat collection and her love of corgis. But one of the ...

The Fabulous Lives of Bollywood Wives star Shalini Passi talked about her unconventional approach to food and wellness, ...

While beans often steal the show, their legume cousins—lentils and peas—are just as mighty when it comes to nutrition. According to a new US government healthy ...

Experts are warning parents about the new TikTok trend ‘SkinnyTok’ which is promoting unhealthy eating and lifestyle ...