New modelling suggests our diets are worsening with Australians predicted to eat more junk food and less fruit by 2030.

According to a recent study published in Nature Metabolism, just five days of consuming junk food can significantly change ...

After a long, stressful day at work, or when pressed for time, the temptation to have a quick, satisfying snack – like crisps ...

Emerging as a great dilemma, the excessive use of unhealthy food during iftar parties are causing negative effects on health ...

A short-term junk food binge may be fun, but researchers have shown that it can alter the brain in ways that linger, ...

To make snacking a healthy habit, try combining a carbohydrate source (whole grain, fruit, or yogurt) with a healthy protein ...

just the calories that are the problem with a 'junk' food diet, but the fact that too many highly processed foods high in fat and sugar and low in fibre crowd out the more nutritious foods.

The news has been littered with stories these days about people losing weight using GLP-1 weight loss drugs like Ozempic. Now ...

Ultra-processed food and sugary drinks will make up almost half of our diet by 2030, as Australia faces a “sharp decline” in ...

SNAP benefits—commonly known as "food stamps"—are administered nationwide to low- and no-income households that would otherwise struggle to afford groceries. In 2023, the program served an average of ...

The recently appointed Health and Human Services Secretary Robert F. Kennedy Jr. has signaled his intention to cut "junk" ...