If you're experiencing constipation, incorporating certain foods into your diet can help alleviate symptoms. Here are some ...

A daily serving of nuts, legumes or tofu, which adds protein to the diet and might help protect against diabetes and heart ...

Telugu actor Ram Charan celebrated his 40th birthday on March 27. In an old interview, he spoke about his diet and workout ...

Iron is an essential nutrient that plays a crucial role in hair growth. It helps in the production of hemoglobin, which ...

Weight loss medications can be beneficial when prescribed for individuals struggling with obesity. However, it’s important to remember that nutrition is still a key part of a healthy weight loss plan.

Diets rich in plant-based foods, and fewer ultra-processed foods, is associated with healthy aging, a study has found.

Eating well in midlife could affect how healthy you are in your 70s. A study published this week (see news story below) ...

Maintaining healthy hair requires a balanced diet rich in nutrients, and nuts are an excellent source of vitamins, minerals, ...

Celebrity chef Robert Irvine believes in and supports the Make America Healthy Again movement. Irvine, who is based in ...

Dr Liz O'Riordan was working as a consultant breast cancer surgeon when she was diagnosed with the disease herself in 2015.

Eating a healthy diet between the ages of 48 and 70 – and keeping waistlines in check – could protect brains from decline, ...

First, let's get to the nutrition. According to the USDA, one medium banana has about 105 calories, 27 carbs, 14 grams of ...