Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

Find out which fruits are the most nutritious and should be a regular part of your diet, and which ones, despite their ...

Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets ...

Dr. John Scharffenberg, 101, still drives and travels the world. He reveals his simple lifestyle habits anyone can follow for ...

Many higher fiber cereals — like the Fiber One Original Bran Breakfast Cereal (18 grams per serving) or Nature’s Path Smart ...

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

Want to keep a balanced diet without overcomplicating things? A recent article from MSN Health unveils a list of 20 ...

A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.

A dietitian who went viral on TikTok for easy, healthy recipes shares her favorite ingredients to make high-protein, ...

A new study found that what you eat in midlife significantly impacts your health later in life, including preventing chronic ...

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a ...

No food can cure seasonal allergies; however, certain eating habits might reduce (or worsen) the severity of your symptoms.