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Hearing Health: 10 Yoga Asanas And Pranayama To Promote Ear Health1. Karnapidasana (Ear Pressure Pose) In this asana, the yoga practitioner gets down on the back, lifts the legs over the head, and brings the knees towards the ears. By incorporating it into your ...
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Tell us: What's your favorite yoga studio in L.A.?So what are your favorite places to stretch, sweat and breathe? We’re all ears — in Karnapidasana (Ear Pressure Pose), of course. This story originally appeared in Los Angeles Times.
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