Researchers looked at the effects of zapping muscles with neuromuscular electrical stimulation or NMES while weightlifting.

Electronic Muscle Stimulation, or EMS, is gaining in popularity. Trainers say one 20 minute session equates to 2.5 hours of strength training.

There's a new approach to fitness on Long Island that fires up your muscles in minutes. It's not at a traditional gym - and it certainly isn't a traditional workout. Electrical muscle ...

your muscles also experience a strong muscle contraction. Proponents say that EMS workouts amplify results and allow you to get even more ripped in less time than just traditional strength training ...

Electrical muscle stimulation workouts, better known as EMS, are more widespread in Europe than in the United States. Those in Orange County have a new, close-to-home option. E20 Training ...

Muscle mass and strength were assessed at the beginning ... The research is mounting that NMES or EMS while resistance training can enhance the outcome. If it’s good enough for Spiderman to get more ...