Watermelon seeds are an excellent source of plant-based protein. A single ounce of dried watermelon seeds contains approximately 8 grams of protein, making them a great snack for those looking to ...

Barlow says there are around 10 grams of protein in 1 ounce of sprouted, shelled, and dried watermelon seeds. Additionally, they are low in calories. An ounce of watermelon seeds contains 158 ...

Arrange watermelon cubes on a serving platter or bowl. Slice halloumi or tear mozzarella into bite-size pieces and scatter on top. Add oil to a small saucepan over low heat. Add coriander and ...