Recent studies reveal how the timing of dreams may offer clues to Alzheimer's risk. How sleep patterns impact cognitive health and prevention.

A new study suggests people who take longer to enter the dream stage of the sleep cycle are more likely to develop dementia.

Why does it seem like the same dreams keep following us? Maybe you’ve dreamed of soaring like a bird since childhood, or you’ve recently started revisiting a particular place or time while asleep.

The study recruited 219 adult participants through online platforms, ensuring a diverse sample in terms of age, gender, and socioeconomic background. To assess dissociative symptoms, participants ...

Many of the physical symptoms of lactose intolerance were reported spontaneously in response to our open-ended question about how eating late at night influences sleep and dreams,” the ...