Wilty or soggy lettuce is a major bummer. If you want a crisp, clean, fresh salad every time, an expert is here to help with ...

Don't toss the leafy greens that come attached to your beets! They're just as edible and even slightly sweet. You can sauté them, braise them, or fold them into a warm omelet, pasta dish, or ...

Is It Worth It? I tried something totally different with my meals. For seven straight days, I ate only green vegetables. That meant… The post I Only Ate Green Vegetables for a Week; Here's My Takeaway ...

Leafy greens make great companions to wraps and sandwiches by adding crunchiness to the bite with nutrients. Try using large ...

According to a study published by the CDC that examined 17 different nutrient markers (i.e., potassium, fiber, protein, and calcium) of 41 “powerhouse fruits and vegetables,” watercress scored ...

Greens also can be added to soups, stews, casseroles and other dishes. For example, baby spinach leaves add a nice flavor and color when folded into an omelet. They also can be added toward the ...

Leafy greens actually turn purple — although not obvious to the human eye, it can be seen through advanced hyperspectral imaging (different than purple varieties of some vegetables). Purdue ...

Other leafy greens -- spinach, kale and collards -- are more resistant to E. coli, a bacteria with toxic strains that can cause severe stomach cramps, bloody diarrhea and vomiting.