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Your diet has the power to reduce your risk of prostate cancer. According to the University of California at San Francisco Medical Center, you will be able to keep prostate cancer at bay or slow ...

As someone who has tried countless diets, I know firsthand how frustrating it can be to follow a plan ... a diet that works specifically for you. Let's find out how to create a diet chart for ...

Fasting during Navratri does not mean starving the body; instead, it is about cleansing and adding satvik ingredients to your ...

But what exactly is a balanced diet? According to consultant nutritionist Rupali Datta, it is defined as maintaining a healthy food chart that fulfills all the nutritional requirements of your body.