Great options include apples, pears, berries (like strawberries, blueberries, and raspberries), oranges, cherries, and plums.

There are times when diabetics ask whether sweet fruits like sapodilla (chikoo) can be consumed in diabetes or not. In this ...

Luke explains that mango contains something called mangiferin that has an anti-diabetic effect when consumed the right way.

Blackberry helps improves insulin activity. It’s a traditional remedy known to manage diabetes effectively. Pears are full of ...

Struggling with diabetes can be tough as striking the right balance between eating healthy and stating hunger pangs may seem ...

The best desserts for diabetics are those made with natural ingredients that do not cause blood sugar spikes. These include desserts made with low-sugar fruits, Greek yogurt, nuts and sugar ...

Jamun is highly beneficial for diabetics as it helps regulate blood sugar levels by improving insulin sensitivity. Eat 4-5 jamuns in the morning on an empty stomach for best results. Avoid adding ...

NIZAMABAD: When social media gurus touted the water apple’s diabetic-friendly magic, guava farmers listened. Now, between ...