Africa has had eight times as many deaths this year as the Middle East ... When he fell sick with diarrhoea, he was treated with an oral rehydration solution at a clinic and released. He slipped back ...

Dehydration refers to a situation where you lose more water than you take in and the body consequently finds it harder to do some basic jobs like keeping the temperature steady and clearing out waste.

By being mindful of hidden sodium sources and embracing healthier alternatives, you can reduce your salt intake without sacrificing taste or enjoyment.

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