Keeping up with one hobby may regulate the body's 'circadian rhythm' that governs the sleep-wake cycle, a specialist told the ...

This article provides an overview of the daytime symptoms associated with the most common sleep disorders, namely insomnia, restless legs syndrome, obstructive sleep apnea syndrome and shift wake ...

Excessive daytime sleepiness was significantly more likely among individuals with poor sleep health and psychological distress.

If you have any of these symptoms, or have newly-diagnosed atrial fibrillation (irregular heartbeat) and high blood pressure with or without daytime sleepiness, it’s important to talk to your ...

2009;9(1):49-64. Patients with insomnia often seek professional help because of their perceived daytime symptoms rather than the amount or quality of sleep they get. Daytime dysfunction may ...

New Delhi: If your child frequently suffers from daytime sleepiness and is consequently inattentive in school, do not ignore it. While sleep-related issues in children frequently go unnoticed in ...

Many teens have a hard time winding down at bedtime. This can prevent them from getting the recommended amount of sleep they need every night. Many teens report difficulty concentrating at school, ...

The secret to feeling good after a night's sleep may start during the day. Here are some tips on how to improve your sleep and feel less tired. Feeling tired? You're not alone – and you may be ...