Getting a solid night’s sleep is supposed to leave you feeling energised, but for many, that’s not the case. Even after a ...

UC San Francisco study finds women over 80 who experience increased daytime sleepiness face twice the risk of developing ...

While occasional afternoon fatigue affects nearly everyone, persistent daytime drowsiness might warrant closer attention. MCR represents an early warning system for potential cognitive decline.

Here is what you need to know to improve sleep quality that could help you defeat that excessive daytime sleepiness you may ...

Narcolepsy is characterized by severe bouts of daytime drowsiness and other symptoms, including insomnia. This article will take a closer look at the differences between insomnia and narcolepsy ...

Unlike humans, however, dogs have frequent bouts of sleeping during the daytime, particularly in the afternoon. A 2020 study estimated that the average pet dog sleeps for roughly ten hours a day. In ...

Deprivations in daytime napping typically lead to quicker ... resulted in increased REM sleep and decreased drowsiness in the dogs. Further work on this aspect of sleep is much needed ...