Crunches are great for strengthening and toning your core muscles, specifically the rectus abdominis (AKA your six-pack) and ...

10 min lower abs workout with no equipment required. For more workouts and programs, check out my app Senate votes to avoid government shutdown as 10 Democrats vote with Republicans Crisis Mounts ...

The Dancing with the Stars host showed off his chiseled abs in a shirtless selfie ahead of Monday's semifinals episode Tom Bergeron is ripped! The Dancing with the Stars host, 63, showed off his ...

James Van Der Beek and his pro partner Emma Slater made it to the semifinals of Dancing with the Stars before they were eliminated Joelle Goldstein is a Senior News Editor on the TV team for ...

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While I like to listen to music during my training, I’d never tried an abs-to-the-beat workout before I gave this quick abs blast a go. It’s something I’ll definitely do again because I ...

Burke built a significant following thanks a gig where she modeled lingerie for the Frederick's of Hollywood catalog before going on to win Dancing with the Stars, a show she then hosted for ...

Do this ab workout two to three times a week to build abs and get a six-pack. This ab workout includes core-strengthening exercises like half sit-ups and side plank dips. It also includes lower ab ...

[4] At the studio is Danielle Parker, one of the school’s instructors who in 2016 won the Irish dancing European Championships ... It is also a great workout for the body – and brain.