James Van Der Beek and his pro partner Emma Slater made it to the semifinals of Dancing with the Stars before they were eliminated Joelle Goldstein is a Senior News Editor on the TV team for ...

While I like to listen to music during my training, I’d never tried an abs-to-the-beat workout before I gave this quick abs blast a go. It’s something I’ll definitely do again because I ...

I’m always the first to try a new fad, whether it’s the 12-3-30 treadmill workout, or dancing through Jane Fonda ... If visible abs are your goal, you’ll want to focus on lowering your ...

[4] At the studio is Danielle Parker, one of the school’s instructors who in 2016 won the Irish dancing European Championships ... It is also a great workout for the body – and brain.