In this article, we take a look at five indispensable dairy substitutes that can be seamlessly added to any kitchen. They ...

Of all countries analyzed, India had the highest share of respondents regularly consuming dairy-substitute products with 32 ...

Plant-based milk, like oat or soy, can reduce carbon footprint, whereas dairy milk generates nearly three times more ...

If dairy is excluded from the diet, a calcium substitute is likely to be needed (especially for children and pregnant women). Although many green vegetables contain high levels of calcium ...

Almond milk is a good source of vitamin E. A 50-gram serving (about a quarter-cup) of almonds contains 12.8 milligrams of the ...

When it comes to the non-dairy the biggest thing you need to know is the best non-dairy milk substitute to use. And, who ...

A spoonful of coconut oil can enrich soups and stews. Use it in place of oil or butter when preparing a soup. It's especially ...

While camel milk has been a staple item for thousands of years in many cultures, in Australia it's a much less common drink. But consumption is on the rise with research showing it may even ...