Many are suffering from overstimulation by technology, and artificial intelligence threatens to worsen the problem. Dr. Anna ...
Designer Ingrid Fetell Lee, on her highly recommended website The Aesthetics of Joy, explains that picture frames are ...
Here’s how to create your personalized toolkit for a healthy mood boost with “dopamine menus” catered to you and your routine ...
Vitamin C: This nutrient "can help improve mood and is a building block to dopamine," Cho says. You can find it in fruits ...
I tried dopamine dressing at the gym for a week — here's how it affected my workouts and motivation, plus the colorful pieces ...
The ‘dopamine decor’ aesthetic is all about eschewing the latest thing and embracing what makes you feel good.
But even finding that inspiration can feel like a chore. Enter the dopamine menu, or what we call a “dopamenu.” This personalized menu of activities is designed to deliver a hit of dopamine to ...
Restless Leg Syndrome (RLS) used to be rare, but today it is becoming quite common. In fact, it affects between 5%-10% of ...