Medically reviewed by Kayla Girgen, RD Turmeric (Curcuma longa) is a spice that grows naturally in southeastern Asia. It has been used medicinally and in Indian cuisine for centuries and contains over ...

Well, here are some simple food ingredients that can work wonders ... This is because of the presence of Curcumin in turmeric, which is a powerful antioxidant with anti-inflammatory properties.

Including these ingredients in your diet can improve overall ... turmeric and black pepper in warm water or coconut milk. The curcumin in turmeric has anti-inflammatory and fat-burning properties ...

Here are five spices that every vegetarian kitchen should have to enhance the taste and aroma of your culinary creations. We all know turmeric for its bright yellow color and earthy flavor. It is a ...