You can get 40% of the daily recommended intake (DRI) of calcium and 50% of the DRI of potassium, phosphorus, and magnesium in a one-cup serving of plain low-fat yogurt. It’s important to check ...

Raspberries at the bottom of a yogurt cup - vasanty/Shutterstock Trump wants the Department of Education to be closed 'immediately.' Here's what shutting it down would mean.

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and ...

6 with a Buy one, Get one free offer. On National Frozen Yogurt Day, Yogurtland is offering in-store customers a buy-one-get-one-free deal on cups of yogurt, while supplies last and at ...

Peel and slice a banana into thin rounds. Arrange them on top of the granola. Add 1/4 cup of fresh berries, such as strawberries, blueberries, or raspberries, for a burst of sweetness and antioxidants ...