Summer is here and you need to keep your body temperature in control. Here are some yoga asanas that will keep you cool ...

While yoga might seem intimidating if you’ve never tried it, there are plenty of easy poses that can help you stay cool in the summer. War War Lwin Tun – a yoga teacher and owner of OhmSantih ...

Stay cool this summer with these 7 yoga asanas, including Sitali Pranayama, Surya Namaskar & Shavasana. Learn how they refresh your body & mind.

These are three cool poses. They're considered advanced, but with some modifications, you can try these at home. The first cool pose is Crow. To prepare for this, take your legs about hip width a ...

Are you feeling stressed all the time? If you are looking for some calming yoga asanas that can help you stay mentally healthy, try to perform these 10 postures daily. 10 Yoga Asanas To Calm Your ...

You've probably heard all the usual sleep hygiene advice — stick to a bedtime, avoid screens, keep your room cool — but what if I told ... downward dog). Instead, yoga expert Brent Laffoon, founder ...

Boost your immune system this summer with seven effective yoga asanas like Bhujangasana, Matsyasana & Surya Namaskar. Improve ...

A typical prenatal yoga class includes breathing exercises, stretching, pregnancy-safe yoga poses, and a cool-down session ...

The star can do it all, from dance, Pilates, and weightlifting to complex yoga poses. Her Instagram is filled with different workout forms, and the star loves to stay healthy and experiment with ...

Best yoga towels of 2025 so you don’t slip while holding a pose - For a slip-free, sweat-free salute to the sun ...