A spice with a rich history, cardamom is known for its aromatic qualities and potential mood-enhancing properties ...

The oil from cardamom seeds may be able to kill ... researchers found that the bioactive compounds in cardamom could aid cardiovascular health by improving inflammation and blood lipids, such ...

Additionally, cardamom essential oil plays a crucial role in aromatherapy. Wondering about the different health benefits this all-rounder spice comes loaded with? Here are a few of them.

Incorporate cardamom oil into your aromatherapy routine or enjoy ... Cardamom's aromatic compounds help neutralise ...