Cognitive behavioral therapy (CBT) is a form of psychotherapy ... Patients may receive assignments between sessions, such as exercises to observe and recognize their thought patterns, and apply ...

Dartmouth’s AI chatbot Therabot cut depression symptoms by 51% in a trial, showing promise as a scalable mental health tool ...

In her thesis, however, Dr. Olofsdotter evaluated a digital intervention, still at the research stage, in which participants ...

Somatic exercises, which offer significant benefits ... Traditional in-person and online therapy, like cognitive behavioral ...

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Cognitive stimulation therapy (CST) is an evidence-based treatment for people ... Groups can share a ball toss, do chair exercises or stretches to help memory and mobility. Spiritual CST: Spirituality ...

Cognitive behavioral therapy (CBT ... and behaviors. Through therapy, exercises, and homework, a therapist encourages people to recognize and gain control over their automatic thoughts and ...