Claims about the health benefits of hot water infused with cloves range from unproven to outright myths. There's no evidence ...

Clove-infused Water: Add a few whole cloves to a jug of water and let it infuse overnight. Drink this clove-infused water throughout the day to promote hydration and boost metabolism, aiding in ...

from clove-infused water to incorporating clove powder into your meals, helping you harness the full potential of this natural spice. 1. Clove Water for Metabolism BoostDrinking clove-infused ...

Dr Jangda recommends starting with one clove daily to improve your health. Once you develop a taste for it, you can increase the intake to 3-4 cloves daily. However, avoid consuming more, as it could ...