By Dr. Devetara Holman and Dr. Evan Shepherd Reiff Valley Acupuncture and Integrative Medicine Skillfully and Effectively ...

Ear seeds are a type of auriculotherapy, a traditional Chinese medicine technique. They're thought to help with conditions ranging from anxiety to chronic pain. Learn more about how they're used.

Alternative therapies for insomnia range from diet and exercise to mental conditioning and herbs. Learn more from WebMD about nondrug remedies for getting to sleep and staying asleep.

Ear seeding can help those with insomnia sleep. Here, Jessica Cho, M.D., an internal medicine physician explains how ear seeding for insomnia works.

3 traditional Chinese medicine remedies for when pharmaceuticals aren’t cutting it By . Reda Wigle. Published May 9, 2025, 2:38 p.m. ET.

Jiarui Wu et. at., Network pharmacology: a crucial approach in traditional Chinese medicine research, Chinese Medicine volume 20, Article number: 8 (2025) ... brain heals laziness and acne, claws ...

As a Traditional Chinese Medicine (TCM) doctor and former medical researcher, I knew everything to do—and not do—when experiencing insomnia. I did not use screens or work in bed. I meditated ...

Before that, he practiced traditional Chinese medicine for 30 years in the city of Taishan in the Guangdong province of China. He’s a third-generation TCM doctor.