Mastic chewing gum's health benefits stem from its rich composition of antioxidant, antibacterial, and anti-inflammatory compounds. Here's a breakdown of how these compounds may promote gut health.

The benefits of mastic gum have been linked to its anti-inflammatory and antioxidant properties. It’s used as a natural chewing gum and is also available as a supplement in powder form or capsules.

I can chew more than 20 packs of gum in a day. I don't feel any pain in my jaw," she said. When asked why she chews gum a lot. She explained, "I don't want to speak on other people’s matters ...