Wondering which vitamins and minerals are key for healthy aging? We talked to experts and this is what they said. Lara Vukelich is a freelance writer in San Diego, California. She writes creative ...

Healthline’s writers, editors, dietitians, and medical team spend a lot of time evaluating nutritional supplements. In fact, we’ve reviewed and vetted more than 450 supplement brands.

What are the important vitamins and minerals you need to fuel you body, and how do you know if you're getting enough of them? NBC News medical contributor Dr. Natalie Azar and TODAY nutrition ...

A diet rich in micronutrients reduces the risk of conditions such as heart disease, diabetes and osteoporosis. Counting calories without considering nutrient intake increases the likelihood of ...

Below, we discuss a few vitamins, nutrients and minerals that you may benefit from. Studies have shown that omega-3 fatty acids can help prevent heart disease and strokes. The National Center for ...

Levels of Select Vitamins and Minerals in Pregnancy May Be Linked to Lower Midlife BP Risk Mar. 9, 2025 — Higher levels of the minerals copper and manganese in pregnant women were associated ...

Getting essential vitamins and minerals during pregnancy can help a woman maintain healthy blood pressure into middle age, new research suggests. High levels of the minerals copper and manganese ...