Lavender is another herb widely recognized for its relaxing properties. A cup of lavender tea can help reduce anxiety and ...

Ingredients: Method: Boil chamomile tea in water for 5-7 minutes, and let it cool. You can soak cotton or a muslin cloth in the tea. Apply this directly to affected areas. This helps to reduce ...

Boil two cups of water with one cup of sugar until it dissolves, add half a cup of fresh chamomile flowers and let it steep ...

Add a calming drink to your bedtime routine to improve your sleep and conquer your tomorrow. Here are seven bedtime drinks for a good night’s sleep.