After using pillow sprays for years, I asked a sleep expert if they work
"What is that?" my ex-boyfriend exclaimed. Confused, I looked around the room to try and figure out what he was talking about ...
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19 products celebrities swear by for the best night’s sleep
a sleep aid such as ThisWorks Deep Sleep Pillow Spray may help. Along with calming chamomile, it’s formulated with soothing lavender and stress-relieving vetivert. More than 13,000 shoppers who ...
Benefits of aromatherapy: Reduce stress, sleep well with soothing scents like lavender, chamomile, more
Aromatherapy uses plant-based essential oils with healing and relaxing properties to improve sleep quality. Here’s how scents ...
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These 15 Products Will Help You Get the Best Sleep of Your Life
Pop this essential oil blend – which contains lavender, chamomile, sage, and ylang ylang – into a diffuser and you'll definitely be in the mood to sleep. It has an impressive 26,000+ 5-star ...
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How melatonin supplements can support sleep, according to a doctor
What is it: Dr Teal’s Foaming Bath is a blend of pure Epsom salt to ease aches and melatonin, lavender, and chamomile essential oils to promote ... Amazon rating: 4.7 What is it: This Jamieson ...
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What is 'sleepmaxxing'? All you need to know about the viral trend, and how you can sleep better
From mouth tapes to melatonin, sleepmaxxing is redefining bedtime rituals. On the eve of World Sleep Day, we put the ...