Cervical pain is one of the most common issues faced by young people and working professionals While getting a professional’s ...

Putting in the effort now, there’s no reason why we can’t be healthy in our later years,” Caroline Idiens, a UK fitness coach ...

To try and reduce this, you need to turn your attention to strengthening your core, and Personal Trainer and Oner Active Athlete, Mia Green has five exercises that can help. Research in the ...

The following exercises may help relieve the pain and ... However, if it does not improve with rest and gentle stretching at home, a person can see a doctor for treatment. Treatment usually ...

Ready to put those calves to work? Here are some of the best calf exercises you can do at home without any special equipment. You can add a few of these moves to your current leg day routine ...

There's never been a better (or more necessary) time for at-home workouts. With remote work continuing to be a part of our everyday lives, people spend a lot of time at home, which means working ...

At-home self-sampling for cervical screening is being considered as a future option, but effective communication strategies are essential to ensure it does not negatively impact screening rates.

At-home cervical cancer tests could be rolled out next year to boost screening uptake Credit: Getty Planning is underway to allow women to order DIY tests through the NHS App - or potentially ...