though many cereal types offer much more fiber than that. But in general, any type of cereal is going to add a certain amount of fiber and nutrition to your breakfast, Mohr says. Added sugar is ...

And since apples offer a mild flavor that pairs well with a variety of different cereal types, you can try it on all your ...

Some cereal makers add inulin (usually from chicory ... serving in the tested granolas compared with 1 gram in the other types of cereals. Sodium and sugars also range widely.