Road trips are a great way to get away and you don't have to derail your diet. Ahead, find the best healthy road trip snacks ...

When you need a savory snack that contains both fiber and protein to keep you full, try some refried black beans with a side ...

Are negative-calorie foods real? Find out what science says about celery, cucumber, and other diet myths, and learn what ...

Celery should have crisp long stems attached to a sound base and the leaves should be vibrant and green. It should have tightly packed, firm heads with no brown patches on the outer layers. Celery ...