How to Identify Cassia from Ceylon Cinnamon . Cassia and Ceylon cinnamon are practically indistinguishable at first sight. However, they are distinct in terms of appearance, taste, as well as texture.

为解决肉桂掺假威胁食品真实性、消费者健康和市场诚信的问题，研究人员对西班牙阿利坎特省超市中锡兰（C. zeylanicum）和 Cassia（C. cassia）肉桂进行分析，利用分光光度法、色谱法和感官分析鉴别标志物，发现多数市售肉桂为 Cassia，仅 1 份接近锡兰肉桂，为肉桂真伪鉴别提供依据。

But that’s not the only food chipboard mystery I’ve unravelled. For instance, it turns out that mass-produced paprika is ...

Cassia cinnamon contains as much as 250 times more coumarin, an ingredient that becomes toxic at large amounts, than Ceylon. Some experts recommend staying below 0.1 mg of cassia cinnamon per kg ...

It’s native to Sri Lanka and has a more delicate flavour and smell than Cassia cinnamon, which is harvested from the Cinnamomum cassia plant.. The flavour changes are down in part to the amounts of ...

Some types of cassia cinnamon are high in coumarin, but Ceylon cinnamon has much less. If you are concerned about coumarin, Ceylon cinnamon is a safer option for your spice rack.

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Cinnamon consumption in large amounts could interfere with medication effectiveness, according to recent research. A study examines health implications and differences between cinnamon types.

Wen: Cassia cinnamon may contain high levels of coumarin, which is a blood thinner. Ceylon cinnamon may also have trace amounts of coumarin.