Among them, carom seeds (Ajwain) and cumin seeds (Jeera) stand out as two of the most powerful ingredients known for their medicinal properties. These aromatic spices contain essential nutrients ...

Chia seeds and ajwain provide essential nutrients and beneficial properties ... Benefits of ajwain seeds Also known as carom seeds, these seeds are proven to be good for gut health.

Adding garlic or carom seeds (ajwain) to warm mustard oil ... Improves Brain Function The presence of healthy fats and essential nutrients in mustard oil supports cognitive function and brain ...