Butter on bread, pasta or potatoes provides that unmistakable rich, creamy taste. Melted, solid or creamed, it’s decadent in sweet and savory dishes. Margarine doesn’t quite have the same ...

we analyse whether butter is as unhealthy for you as it seems Butter or margarine is a debate which has been raging for more than a century, ever since the first butter alternatives emerged in the ...

These blends of butter and vegetable oil have about half the saturated fat of butter but a similar calorie and total fat count. Consumer Reports tasters gave Land O' Lakes an excellent rating for ...

Others contain a mixture of animal and vegetable fats. Butter substitutes such as margarine and 'non-dairy spreads' vary in fat content, water content and flavour. 'Hard' margarine has the same ...

I grew up in a home that “buttered” its bread with Blue Band margarine. Most Belizean families were with margarine, because ...