It's synonymous with struggle, and you probably guessed it already: burpee. The burpee is one of the most infamous exercises ...

Burpees are one of the most comprehensive and demanding exercises in the fitness world. This move combines strength, endurance, and cardio, making it a powerful tool for those looking to improve ...

Shawn Arent, the director of the Center for Health and Human Performance at Rutgers University and a fellow at the American College of Sports Medicine, demonstrates the proper form for the burpee.

Nothing brings us out in beads of sweaty dread quite like a burpee. But given the huge benefits of burpees, it’s high time we finally put our fears to rest and nailed them once and for all ...

BROOKINGS, S.D. (KELO) – A man in Brookings is attempting to break the world record for the most chest-to-ground burpees in 24 hours. Brad Schmidt started at 8 a.m. Friday and will go until 8 a ...

If there’s a workout that requires just your bodyweight and promises to burn a lot of calories there’s a 99% chance it’ll consist of burpees. Why? Because—whether we like it or not— the ...

Burpees are a tough bodyweight exercise, which makes them perfect for strength training workouts. Here’s how to do them correctly for optimum impact. How do you feel when you hear the word ...