With no sugar and zero calories, drinking sparkling water seems like a no-brainer. But experts say there’s more to this ...

A new report shows that fizzy water may have metabolic benefits, which could have implications for weight loss – but you’ll still need to exercise and watch your diet.

This doesn't mean you can start swigging just any drink with bubbles. The study focused on plain carbonated water. Diet or artificially sweetened soda has been linked to heart problems ...

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there are other ways sparkling water could support your weight loss goals, according to the Cleveland Clinic. The bubbles can help you feel fuller, potentially reducing unnecessary snacking ...

The bubbles in carbonated water could help reduce blood sugar and speed up metabolism, research found. Doctors compared the process of drinking fizzy water with haemodialysis, when blood is ...