Jessie Hoffman Jr., 46, was put to death in Louisiana for the nearly three-decade old murder of Mary 'Molly' Elliott.

We chatted to Ireland’s leading health and performance coach, Gerry Hussey, about how we can build a more positive and ...

Guided walking meditation is a simple practice that combines mindfulness with movement, making it perfect for beginners ...

Breathing exercises form the backbone of many meditation practices, and they're key to unlocking your creative potential.

A singing group is helping people with respiratory conditions improve their breathing. Singing For Lung Health supports ...

Feeling stressed lately? This meditation class led by Frances Flores offers gentle stretches and box breathing to address tension and lead you to calm.

The Laredo Health Department is hosting a free session on breathing techniques and meditation to help reduce stress and ...

Amid uncertainty and chaos, Dalio has credited one daily practice to his ability to quiet the noise and succeed in the face ...

It won’t hurt to try. But scientists are only beginning to understand the links between the breath and the mind ...

The first ever execution by nitrogen in the US state of Louisiana has been carried out. Murderer-rapist Jessie Hoffman Jr was ...

You can experience happiness at three levels. One is the happiness in society, in the environment. How can you bring about ...

Meditation, especially mindfulness meditation, can help improve mood in individuals with bipolar disorder. You can do this by focusing on your breathing and allowing yourself to feel your emotions ...