After a long, stressful day at work, or when pressed for time, the temptation to have a quick, satisfying snack – like crisps ...

According to a recent study published in Nature Metabolism, just five days of consuming junk food can significantly change ...

It then expanded the line-up at the start of this year as part of a broader push deeper into health-focused products, ...

Discover how common food additives like MSG, artificial sweeteners, and preservatives may damage your brain's memory centers ...

Learn which foods and nutrients are proven to support brain health, enhance cognitive performance, and reduce the risk of ...

not when they ate "normal or fatty food." But when the researchers blocked the specific neural pathway the mice chose not to ...

A short-term junk food binge may be fun, but researchers have shown that it can alter the brain in ways that linger, ...

Add these creatine-rich foods to your diet to help improve exercise performance, strength, muscle recovery and more.

A Bridge Club is a friendly, social place, which is good for the soul. Some posit that the card game itself also provides a ...

A newly published study from the Journal of Food Science suggests that eating fermented foods could improve your sleep. By ...

A WOMAN almost died after eating seafood contaminated with worms that burrowed in her brain. The 60-year-old turned up to hospital with a fever that had lasted three days and severe ...

As usual, Julie Ferris-Tillman had a full evening planned after leaving her office. By day, she’s vice president of a public ...