Riddles are a type of brain teaser that comes in the form of questions, sentences, or statements. Riddles are great brain ...

Maintaining cognitive sharpness and enhancing memory involves regular exercise, mental stimulation, and a healthy lifestyle.

When you take a deep breath, it puts a break on this whole system. It is your brain’s reset button ... found that performing deep breathing exercises improved their results in a task involving ...

But this doesn't mean that you're doomed to cognitive decline. There are ways to keep your brain sharp. Reading regularly, even for just 20 minutes a day, can help with focus and thinking skills.

Memorising information quickly for exams requires smart techniques that engage your brain efficiently. Here are eight ...