Enter brain breaks. Brain breaks are short, physical activities that, when interspersed with periods of academic work, can help improve students' attention, efficiency, enjoyment, creativity ...

Here’s a free brain break printable to make homework (or homeschool) time a little more fun. When it’s time to step away and refocus, just roll the dice to see which activity your child will ...

so it seems likely that the cells must be getting something “worthwhile” from the breaks, said Herrup. Neurologist Lennart Mucke at the Gladstone Institutes and the University of California, San ...

Understanding whether cognitive and perceptual states can be decoded from brain activity alone is a fundamental question in cognitive neuroscience. It is not only relevant for scientific theories ...

But some scientists, including Ryuta Kawashima, believe that help is at hand in the form of so-called brain training activities augmented with real-time feedback on brain activity. When a person ...

By synchronising these micro-breaks, our brain maximises its resources to better manage the influx of information it encounters.

Concomitantly, functional magnetic resonance imaging showed decreased activity in the lateral prefrontal cortex in the cognitively ... To stave off cognitive fatigue, Ordali recommends rest: “Take ...